In most cases, thenar eminence pain occurs due to these repetitive movements and actions throughout our day to day lives, and this may be referred to as “overuse syndrome”. You can sometimes prevent thenar eminence pain by avoiding activities that require repetitive thumb movement. Presented is a case of a documented hand compartment syndrome following a motor …

A thumb splint is commonly used to treat thenar eminence pain. Some can be treated at home, while other causes require a medical professional's oversight…, Numbness in the thumbs can have a broad range of causes. People from all walks of life may see themselves at one point or another with mild to severe thenar eminence pain. Done ice and it is tender/sore. The muscles in your thenar eminence are connected to the ligament that runs across the inside of your wrist over your carpal tunnel. Prompt recognition and treatment of this potential limb threat are essential to minimize morbidity and mortality. What’s Causing the Pain on or Near My Thumb, and How Do I Treat It? Drinking enough water can help you burn fat and increase your energy levels. The soft muscular rounded part at the base of the thumb is called Thenar Eminence.1 Due to overuse, this portion of thumb gets inflamed and results in thenar eminence pain. 1. It is innervated by the Ulnar nerve in 50% of people and by both the median and ulnar nerves in 15%. 2.

If the values of Kappa is low, there is fair and moderate agreement between the scores given by two reviewers based on the reference.
Sounds like she is overusing her hands. This will prevent tightening of muscles.

For medical treatments, making an appointment with a soft tissue occupational therapist should be your number one priority.

Immobilising the thumb with kinesiology tape may reduce the amount of movement your thumb and thenar eminence muscles have to travel, and thus will reduce the amount of aggravation and inflammation within the area, reducing overall pain. A 15-year-old boy presented as an emergency with a 2-day history of pain and swelling of his dominant right thenar region. The thumb gets locked after flexing it can be a symptom of thenar eminence pain.

[1], The following three muscles are considered part of the thenar eminence:[2], Another muscle that controls movement of the thumb is adductor pollicis.
Good luck. Hold each exercise for 10 seconds. The lateral two lumbrical muscles are the other exception. ), 1. At the wrist, the median nerve passes through the carpal tunnel to provide motor supply to the thenar eminence muscles (opponens pollicis, abductor pollicis brevis, and flexor pollicis brevis muscles) and the first and second lumbricals. This leads to development of joint, muscle and tendon inflammation causing thenar eminence pain.

Then consider these exercises when your pain subside. Due to thumb weakness, there is problem in gripping of things. ... specifically weight lifting. Compartment syndrome of the forearm is a well described entity but there have been relatively few case reports in the emergency medicine literature of hand compartment syndromes (HCS). Since it contains the primary muscles of finger to thumb, which help in gripping and performing activities, this muscle is often overused. There was no history of acute injury or systemic symptoms. Gently touch your thumb to each of your four fingertips, one at a time, making the shape of an “O.”. Pain is also aggravated when I try to grip the bar during squats; I stopped doing it after I watched the video in resources section- … Carpal tunnel and thenar and hypothenar eminences, The mucous sheaths of the tendons on the anterior surface of the, Learn how and when to remove these template messages, Learn how and when to remove this template message, "Intrinsic Muscles of the Hand — Wheeless' Textbook of Orthopaedics",, Articles lacking page references from January 2011, Articles with multiple maintenance issues, Creative Commons Attribution-ShareAlike License, This page was last edited on 29 March 2020, at 04:34. Andrew believes rehab-related knowledge should be easy to learn and follow at home, because "knowledge is power only when we can share it" ! This article does not have the information I am looking for.

Palm up, then move your thumb across your palm to touch the base of small finger. 3.

What causes thenar eminence pain and swelling? Often this isn’t possible because it’s a work activity. The patient gave a history of regular weightlifting.

X-ray does not always reflect your symptoms. The thenar eminence refers to the group of muscles on the palm of the human hand at the base of the thumb.The skin overlying this region is the area stimulated when trying to elicit a palmomental reflex.The word thenar comes from Greek θέναρ (thenar) 'palm of the hand'. Always see a certified hand therapist who can fabricate the brace and show you appropriate exercises. This can lead to pain in the thenar eminence, the soft muscular part at the base of the thumb. These involuntary contractions may be painful but can usually be self-treated.

Required fields are marked *. If you can stop the activity that’s causing the inflammation and pain, it will usually get better.

The thenar eminence if subjected to deep tissue massage, can allow relaxing the tight musculature. HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. If you have arthritis that affects your hands, we'll show you seven exercises that can improve strength, ease pain, and increase range of motion…. Alongside treatment from a soft tissue Occupational Therapist, Nonsteroidal Anti-Inflammatory drugs (NSAID’s) such as ibuprofen may also be recommended, in order to reduce inflammation within the area. Your thenar eminence, also commonly known as your “thumb pad” is the soft fleshy area that is located at the base of your thumb.

Immobilisation may also play beneficial as a treatment option. Pain in thenar eminence affects performance of the daily activities such as opening of drawers, handling of the latch and opening of the door etc. In thenar eminence pain rather than the thumb itself, the muscles in thenar eminence portion experiences pain.

Hold each exercise for 10 seconds. You might not be able to wear the splint all the time if it interferes with your ability to perform your job, but you should wear it whenever possible. The number one way to treat any muscle pain, is to identify what activity is aggravating the pain, and to cease the activity. since its more elevated than rest of the palmar surface . Advertisement PDF Version   $34.95      $8.99      Buy Now Kindle Version   $34.95  $8.99      Buy Now Paperback   $74.95         $24.95    Buy Now. 1. At Infused Health our highly trained Soft Tissue Occupational Therapists will use a hands on approach to help treat your injuries, conditions or any concerns you may have.

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